Meditation focus group


Jenny Hamp
 

Dear sanghas, 

The Meditation Focus Group is now scheduled for the second and fourth Monday's of the month, 6:30-8:30 pm, starting on March 13th. Please see zoom info below. 

Hope to see you there! 

Jenny 

Upcoming dates: 
  • March 13th, 6:30 - 8:30 pm EST 
  • March 27th, 6:30 - 8:30 pm EST
  • April 10th, 6:30 - 8:30 pm EST
  • April 24th, 6:30 - 8:30 pm EST

Expected schedule: 
  • 40 min sit 
  • 10 min reading about meditation by Thay  
  • 50 min dharma sharing about our meditation practice

Jennifer Hamp is inviting you to a scheduled Zoom meeting.

Join Zoom Meeting
https://us06web.zoom.us/j/81448751365?pwd=KytYa3kyWHhXK1dGM3llTlRqa1kyUT09

Meeting ID: 814 4875 1365
Passcode: 301895
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On Dec 10, 2022, at 8:41 PM, Jenny Hamp <jennyhamp@...> wrote:

Dear sangha, 

As there is often not enough time to share in-depth about our personal meditation practice in dharma sharing, I would like to start a focus group on meditation, so that we can learn from each other and support each other in our efforts. The group focus topic would be breath-based meditation practices, especially sitting, as taught by Thay. 

Please reply and let me know if you are interested in joining, and I will include you in a poll to select a meeting time. I expect it would meet twice a month on a weeknight, on zoom, starting in February. Please include “Meditation focus group” in your email subject. 

Expected schedule: 
  • 40 min sit 
  • 10 min reading on Thay’s commentary on the 16 exercises of the full awareness of breathing 
  • 50 min dharma sharing about our meditation practice

With gratitude, 

Jenny